BASI PILATES ACADEMY - LA CRESCENTA

Welcome to Basi Pilates La CrescentaExperience a new level of Pilates at the newly opened Basi Pilates in La Crescenta!

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Impressive Benefits of Pilates

Pilates is a low-impact exercise that offers many benefits for the body and mind.

Pilates increases core strength

Pilates increases core strength, which supports the lower back, abdomen, and pelvic floor muscles

Pilates Improves posture

Pilates improves posture, balance, flexibility, and coordination

Pilates decreases back pain

Pilates dcreases back pain and prevention of injuries

Pilates increases energy

Pilates increases energy, breath awareness, and body awareness

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HAPPY CUSTOMERS

"Sumni is such a great instructor. My back pain has improved in such an amazing way. She really has great techniques. I have been with Sumni for 3 months and already see and feel the difference. Every session is completely customized and she knows just what exercises to guide me through, so I leave the studio feeling better each time!"

Caroline Cuadra

"This studio looks soooo nice. Brand new Basi Machines. Gotta check it out. Saw the sign outside and just went in. They are open for business. Thanks Pearl. Amazing teacher."

Andrew Anderson

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