BASI PILATES ACADEMY - LA CRESCENTA
Welcome to Basi Pilates La CrescentaExperience a new level of Pilates at the newly opened Basi Pilates in La Crescenta!
Basi Pilates, one of the world’s four major Pilates, provides lifelong learning and education for mind & body balance with Basi Pilates equipment that is exquisitely crafted for maximum comfort.
Open Hours
Visit us at our studio
Monday - Friday:
9am - 7pm
Saturday:
10am - 2pm
Sunday:
Closed
Choose The Class For You
Impressive Benefits of Pilates
Pilates is a low-impact exercise that offers many benefits for the body and mind.
Pilates increases core strength
Pilates increases core strength, which supports the lower back, abdomen, and pelvic floor muscles
Pilates Improves posture
Pilates improves posture, balance, flexibility, and coordination
Pilates decreases back pain
Pilates dcreases back pain and prevention of injuries
Pilates increases energy
Pilates increases energy, breath awareness, and body awareness